In this episode, Derek Lunsford, Jared Feather & Chris Aceto join us discussing bodybuilding & more!
Enjoy!
Chapters:
0:00 Intro/ Workout Schedules
4:22 Jared talks about Nick Walkers biggest differences in his physiques/ Training with different styles and people
18:16 Recovery/ Top 3 Best Things For Recovery
25:00 How Derek Will Look With Chris Aceto/ Where Derek needs to make improvements
30:00 NIck Talks About Kyle’s Coaching/ Jared talks about “cardio makes your legs smaller and deadlifts make your waist wider”
35:10 How beneficial is it to have a coach?
Can a bodybuilder be best by themselves?
43:06 Chris Aceto Joins/ Training and Coaching Talk
56:20 Nick Walker and Derek Lunsford chooses their favorite way to train
1:01:40 Why Derek, Nick and Jared became Bodybuilders
1:20:00 Why Guy got into bodybuilding/Bullying
1:26:20 Derek’s talks about his future/ Jared’s Future
1:37:50 Jared’s and Guy’s Advice
1:45:50 Top 3 Mr. Olympia 2025
1:54:40 Best Gym Equipment Brand
https://marekhealth.com/guy - Get a 10% discount on Marek’s Optimization Package (Code: GUY)
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