In this video I explain what a pre-diabetes diagnosis means (non-diabetic hyperglycaemia) and what steps you can take to help reduce the risk of you ever developing Type 2 Diabetes, with practical ideas and management steps you can take today.
It's not too later to become a healthier you!
References and useful links:
https://www.cdc.gov/diabetes/basics/prediabetes.html#:~:text=What%20Is%20Prediabetes%3F,t%20know%20they%20have%20it.
https://www.diabetes.org.uk/diabetes-the-basics/types-of-diabetes/type-2/prediabetes
https://www.nhs.uk/conditions/diabetes/
Published March 2021. Reviewed July 2023. Due for re-review April 2028.