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Learn how to use trigger drills to improve your striking in martial arts! These drills are based on pressure and hitting specific targets, acting as triggers for powerful punches.
Avoid overblocking and focus on minimal, efficient blocks to maintain your punching ability.
Watch as we demonstrate different trigger drills and discuss the importance of body positioning and weight distribution for maximum power. Enhance your sparring and fighting skills with these essential drills! #MartialArts #StrikingDrills #PowerPunching
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