Join boxing legend Jimmy Lange in this dynamic footwork drill designed to help you master forward and backward movement in the ring. In this video, Jimmy breaks down essential techniques for improving your balance, timing, and agility, so you can advance and retreat with precision.
T.A.G. Muay Thai is the most elite and authentic Thai Boxing gym in the Washington, D.C. Metropolitan area. The founder of the gym, head Instructor Kru Christopher M. Aboy, a teacher under the Thai Boxing Association of the U.S.A., offers a FREE TRIALl!
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