Boxing is hard, until you understand this...

Hybrid Warrior Training 17,103 4 days ago

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My program: https://hybridwarriorelite.com Hybrid Warrior Elite ► https://hybridwarriorelite.com Free Boxamentals Masterclass ► https://hybridwarriortraining.com/boxamentals Instagram ► https://www.instagram.com/hybridwarriortraining Timestamps: 0:00 Intro 0:32 What is efficiency? 0:59 How to be more efficient 4:25 Eliminate tension 6:29 Kinetic linkage

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