Explore the power of Lion's Mane mushroom—known scientifically as Hericium erinaceus—focusing on benefits, uses and how to incorporate it into your routine.
You'll learn the traditional uses of #lionsmanemushroom, its unique active compounds (hericenones and erinacines) and why biohackers love its effects.
Want to read the full guide? Check it out here: https://learn.freshcap.com/tips/lions-mane-guide
0:00 Intro
0:43 What Is Lion's Mane
2:16 Traditional Uses
2:51 How It Works
5:25 Studies On Lion's Mane and Cognition
6:23 Best Way To Use
8:57 Lion's Mane Before Bed?
9:32 Outro
🦁 Try premium Lion's Mane for yourself!
https://urlgeni.us/3skf
Studies:
https://pubmed.ncbi.nlm.nih.gov/18844328/
https://www.researchgate.net/publication/335150912_Improvement_of_cognitive_functions_by_oral_intake_of_Hericium_erinaceus
Get A Lion's Mane Mushroom Grow Kit:
https://myctyson.com/shop/colonized-mushroom-substrates/7lb-lions-mane-mushroom-growing-kit/