*brain rot* is Oxford's Word of the Year for 2024, and honestly, that’s a little terrifying. in this video, I unpack what brainrot actually means, why it’s become so popular, and why it’s something we should be concerned about. social media and endless scrolling might feel like an easy escape after a long day, but what is it really doing to our minds? from attention spans to creativity, the effects of consuming too much trivial content go deeper than we realize. let's break the cycle of *brain rot* together and take back control of our time and mental energy. if you’re looking for ways to build a healthier relationship with technology, this video is for you. chapters below!
👋🏻about me: hi, i'm kate! i make content on how to live your life to the fullest (social media detox, intentional living) and fund it properly (personal finance, career)! i'm so glad you made it here!
🎥 check out some of my other Youtube videos! 🎥
how deleting social media changed my life - https://youtu.be/mIoSV6lxKFo?si=H7veN33XP6eaLM2F
the dangers of "algorithm speak" and parallels to "1984 - https://youtu.be/GqsftVxls2U?si=O8_MWdjQu1ZU3R3F
"manifestation" is Cambridge Dictionary's Word of 2024 (also scary!) - https://youtu.be/lRsodBpOs3Q?si=wgai486bx_Khgnv4
how social media holds you back - https://youtu.be/qbkDhzhPvJk?si=7tVb_g4kbLjq_Dr5
0:00 - a scary trend
0:34 - defining "brain rot"
1:02 - "brain rot" history
1:58 - the "word of 2024" - stemming from digital escapism?
3:10 - dangers of brain rot
4:22 - societal issues from brain rot
5:03 - 3 steps to reclaim your brain
6:48 - taking agency
Oxford University Press "Word of 2024" - https://corp.oup.com/news/brain-rot-named-oxford-word-of-the-year-2024/