Please enjoy my 2nd podcast conversation with 'The Iceman' Wim Hof -- a modern-day force of nature who has mastered the art of breath to unlock heightened states of consciousness and untapped reservoirs of human potential to do the unfathomable.
Disclaimer: Never practice any of the breathing exercises described in this conversation without proper supervision. Avoid doing them before/during any activities where a loss of consciousness may prove life threatening. The breathing methods discussed may have a profound effect and should be practiced exactly as explained and always in a safe environment.
Enjoy!
✌🏼🌱 - Rich
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RICH'S FIRST PODCAST WITH WIM:
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FILMED/EDITED BY BLAKE CURTIS & MARGO LUBIN
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NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
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