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Breathing is one of the most important in butterfly technique. Correct breathing will allow you to swim long distances without getting tired. Also, hand-return have a large impact on your swimming. You should return relaxed hands forward.
In this video, Evgeny Lomtev explains how to do correctly hand-return with breathing. After watching this video, you will understand the entire process of breathing and you will easily fix your butterfly swimming technique. For beginners, it is better to start from first butterfly swimming lesson to build the technique step by step.
If you have any questions about breathing in butterfly and hand return technique, leave it in the comments!
#Breathing #HandReturn #ButterflyTechnique
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1st Butterfly swimming lesson:
https://www.youtube.com/watch?v=8Mk7gG8pRc0
2nd Butterfly swimming lesson:
https://www.youtube.com/watch?v=B5cJhXIqLs0&t=38s
3rd Butterfly swimming lesson:
https://www.youtube.com/watch?v=taIjYqfepyc&t=28s
Butterfly technique video: https://www.youtube.com/watch?v=z88KCzMkEb0
Freestyle technique video: https://www.youtube.com/watch?v=mikQO_PW9JE&t=53s
Breaststroke technique video: https://www.youtube.com/watch?v=Qk1e7fG22rg&t=17s
Flip-turn video: https://www.youtube.com/watch?v=oVfU6ZA0Scw&t=104s
Breaststroke kicks video: https://www.youtube.com/watch?v=FqtvHHRz42Q&t=49s
Swimming dive video: https://www.youtube.com/watch?v=LfDa5FnbY3w&t=21s
Artist: Nicolai Heidlas
Title: Never Give Up
https://www.hooksounds.com