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Bryan Johnson | Club Random with Bill Maher

Club Random Podcast 116,989 lượt xem 3 days ago
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Longevity guru Bryan Johnson (DON’T DIE is the #1 doc on Netflix) sits down with Bill for a great talk about whether it’s possible to live forever, anti-aging science, Bryan’s rigid routine that includes very controlled diet, sleep, and data-driven health interventions. Bill discusses his healthy routines while drinking and smoking and the guys differ on how much sacrifice is worth the potential gain. Also, stay tuned for Bryan’s “Johnson” measuring device during sleep, the importance of figuring out the actual age of your organs for longevity, how Bryan navigates his strict diet while out to dinner, and much, much more!

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