Self-development only works if the changes you make are sustainable and repeatable. Let me show you how I achieve this!
Timestamps:
00:00 - Start
01:29 - Why We Need Systems
03:00 - Time Blocking
04:14 - Week Review
05:34 - Using Your Phone
06:55 - Goals
Ali Abdaal's Channel: https://www.youtube.com/@aliabdaal
Ali Abdaal's Weekly Review (Habit 2 in the video):
https://www.youtube.com/watch?v=W2afI0n8pUk&t=236s
My Weekly Review Questions:
What are my annual goals and how are they progressing?
What are my quarterly quests and how are they progressing?
What actions will I take towards achieving these goals next week?
How am I progressing with my reading?
What are the wins from this week?
Where were the challenges this week?
In what ways did I act out of line with my intentions?
What (if anything) do I want to change for next week?
How did I include storytelling this week?
How can I include storytelling next week?
What are my top 3 outcomes for me to count next week as a success? (Put these in the calendar)