Here's to all our chair women! This burlesque chair dance tutorial will sauce up your workout. Learn how to own your throne with a burlesque chair dance choreography with Erica. Your chair will be your new bff for all your burlesque dance choreographies!
This burlesque chair dance tutorial is a 5 minute clip from our Burlesque Burn workout.
Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world!
👯♀️ Get A FREE 20 Min Burlesque Burn Workout NOW!
https://studio.hipshakefitness.com/zen/power-heels-thigh-high-booty-lv3-c53042-1
As a member of the Hip Shake Fitness dance studio, you get access to hundreds of premium dance workout videos, 2-3 week programs for a specific goal, live workouts, community challenges and a body positive community for only $24 a month.
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Burlesque Chair Dance Instructor:
Erica https://www.instagram.com/16mermaids
Hip Shake Fitness Dancers:
Charlene https://www.instagram.com/geekcandance/
Heather
#burlesque #burlesquedance #beginnerburlesque
Try a Burlesque Chair choreography to 7 Rings
https://youtu.be/Sh5WL84ARrA