Want to invest in your own rower? Learn about the four different types of rowing machines. Then I'll tell you how to pick the one that’s right for you and your goals.
VIDEO CHAPTERS:
00:00 INTRO
01:23 ROWER TYPE 1
04:22 ROWER TYPE 2
10:32 ROWER TYPE 3
14:21 ROWER TYPE 4
19:32 GROUP QUESTION
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BUYING A ROWING MACHINE?
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MY ROWING GEAR
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🚣🏼♂️ CONCEPT2 BIKEERG: https://tidd.ly/3u5p7G6
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ROWING ACCESSORIES
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STRENGTH EQUIPMENT
🏋🏽 KETTLEBELLS: https://prxperformance.com/products/prx-kettlebell?sca_ref=949901.YsdYQnr07v
🏋🏽 BARBELLS: https://prxperformance.com/products/gungnir-the-allrounder-olympic-barbell?sca_ref=949901.YsdYQnr07v
🏋🏽 PLATES: https://prxperformance.com/products/prx-color-elite-bumper-plate-pairs?sca_ref=949901.YsdYQnr07v
🏋🏽 SQUAT RACK: https://prxperformance.com/products/profile-squat-rack?sca_ref=949901.YsdYQnr07v
(If you're buying any gear & you find value in our videos, please consider buying through our links. No extra cost to you and you may even get special discounts + we make a commission, and it helps us to continue bringing you great content)
GREAT BOOKS TO UNDERSTAND ROWING
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