Today we have a guest who has done 15 long years straight in the California department of corrections...he will be explaining how to survive in such a hostile situation...but not only how to survive but also how to grow mentally and physically... WELCOME TO THE PEN! It is not a game....links to all his social media below!
His Instagram
https://instagram.com/rudeboyfit_?igshid=1sxye36wqhp8a
His merch
https://rudeboyfitness.square.site/
His youtube
https://www.youtube.com/channel/UCqYsPNlxSzBSnuYNr80CCpg
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*!CHANNEL MERCHANDISE!*
https://teespring.com/stores/lockdown-231
*!FOLLOW ME ON!*
TWITCH:
https://www.twitch.tv/deathibring757
INSTAGRAM:
https://www.instagram.com/deathibring/
MY VLOG CHANNEL: https://www.youtube.com/channel/UCf7Y_QwjdVH-tQ97yPGQaPA
HAND CRAFTED ARTWORK I SELL:
https://www.etsy.com/shop/Lockdown23and1
ALL MUSIC ON THIS CHANNEL CREATED BY:
https://www.youtube.com/channel/UCfyJBX028Gk5v80u2irL7Gw
MY INTRO CREATED BY:
https://instagram.com/collinsvisual?igshid=xwfpkh86z1io
MY MAILING ADDRESS
PO. BOX 6826
VIRGINIA BEACH, VA. 23456
Please keep in mind that all things created in my videos or spoke about is mine or others personal experiences in prison it is strictly for entertainment and educational purposes only.