Can I run a personal best in the mile? Can I run sub-4:30 mile pace?
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack.
In this video I race the Yakima Mile and attempt to break my 5-year-old mile PR. #AllieOstrander #MileRace
Yakima Mile: https://www.yakimamile.org/
Oiselle apparel: Oiselle.com
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack.
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw
Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/a...
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander