CAN'T ACCEPT YOUR BODY? WATCH THIS
#bodyacceptance #bodyneutrality #bodyallowance
Disclaimer: video is for information purposes only and my content should not be used as a substitute for seeking treatment from a healthcare provider. My content is not going to be suitable for everyone, so please use your self discernment before applying any video content in your own life.
Come join me in person in Dublin on Saturday 16th September 2023! https://www.lifeafterdietspodcast.com/workshops-and-meetups/
Connect and Recover Groups: https://thebingeeatingtherapist.com/connect-recover-groups/
Weekly binge eating therapist groups: https://thebingeeatingtherapist.com/group-therapy/
To sign up to my Friday Food For Thought emails please head here: https://thebingeeatingtherapist.com/newsletter/ Each week you’ll receive an email from me sharing what’s on my mind in the realm of binge eating recovery.
If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: https://www.patreon.com/lifeafterdiets
Life After Diets YouTube channel https://www.youtube.com/channel/UC7zeWi3gU__HiIqiJV_1wvQ
Listen here https://www.lifeafterdietspodcast.com/podcast/
My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb (UK affiliate link, please search for title in Amazon if outside of UK)
Website – https://thebingeeatingtherapist.com
Instagram – https://www.instagram.com/the_binge_eating_therapist