Italian statics expert Carlo Figus giving his first interview in English & sharing his story and workout advice.
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00:00 Welcome
00:52 Introduction
01:54 Hard Facts
02:22 His Story
03:35 Beginning Thoughts
06:51 His Inspirations
07:48 Doing Basics
09:23 First Planche
10:26 First Iron Cross
11:17 Benefits Ring Workouts
13:28 Workout Structure
15:02 Finger Strength
17:02 Motivation and Discipline
18:40 Nutrition
20:51 Goals 2021
21:31 Quick questions, quick answers
25:55 His Message
26:19 Get in touch