You don't need a man to get yourself a ring! Let it out with the chair dance choreography by Erica. You want it, you got it! You're sexy so own it. Grab a chair and hit this easy 7 Rings chair dance with your feminine force. Invite every one of your girl friends to dance with you babe.
This is a dance choreography created by our Burlesque Burn Instructor Erica. You can get the step-by-step tutorial and dance classes on demand, ad free when join our studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/
Burlesque Burn is a dance class at Hip Shake Fitness that combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world!
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For more fierce and empowering dance videos subscribe to our youtube channel
https://www.youtube.com/c/hipshakefitness?sub_confirmation=1
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Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk https://youtube.com/playlist?list=PLEX0f7oP3IQRegFOW_73XD0e6Isz9h7bS&si=2S0ZTnMpaT5cosmB
🪑 Chair Dance https://youtube.com/playlist?list=PLEX0f7oP3IQSOXIVdDvbCXE6TwupSFoN0&si=TS-1U_3TiZ90HBoT
👠 Heels Dance https://youtube.com/playlist?list=PLEX0f7oP3IQSrG_K_JZFaiXufEZTyTU5c&si=q5b453cqVnPBRKO1
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#BurlesqueDance Choreographer:
Erica https://www.instagram.com/16mermaids
Hip Shake Dancers:
Charlene https://www.instagram.com/geekcandance/
Heather
7 Rings by Ariana Grande Music Video
https://youtu.be/QYh6mYIJG2Y
#chairdancechoreography #burlesque
Sample our Burlesque Burn chair workout
https://youtu.be/j8OAVjymZNM
Santa Tell Me Burlesque Choreography
https://youtu.be/iZcCd96JDdk