Find PEACE and AUTHORITY through learning to regulate your nervous system.
This controls so many of our actions in life, etc and 90% of people suffer from a dysregulated nervous system hindering there growth spiritually, mentally and physically. Learn practical tips in this video with examples on how to change the fight or flight state you may be stuck in and open up your reality to experience things on a much deeper level with God.
FREE RESET AND REFOCUS WORKBOOK :
https://stan.store/lydiafife/p/get-my-reset--refocus-workbook-now-
TIMESTAMPS
00:46 what is our nervous system
05:20 cold exposure
07:24 morning essentials
15:30 join my FREE reset challenge
16:09 pouring into YOU
17:56 doing things one thing at a time
19:35 settling into your feminine energy
21:02 community and connecting
21:50 rest and digest with prayer
22:44 beauty sleep
24:33 circadian rhythm
SUBSCRIBE, like and let me know your takeaways below!
Much love, Lydia
#nervoussystem #breakthrough #nervoussystemhealing #holyspirit