Chatty VLOG🥱 new month new routine/ baby sleep regression/ sleep tracks & 2025 first workout!!💦

一转眼就2月啦！
这个月开始我打算好好调整下作息
终于要开始早睡早起了！
已知宝子睡眠倒退没办法
只好自己改变😴
挑战第一周 感觉良好
整个人的状态都积极了很多！
还有职场感悟碎碎念
每晚睡前许愿
希望马上能熬出头~
❤️ 


BGM🎵
- Music by mj apanay - obvious - https://thmatc.co/?l=65412AD1
- Music by cold winter breeze - reading time - https://thmatc.co/?l=58F80D04
- Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=37A6C392
- Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=43982E88