Is sumo "cheating?" I would so no. But it's more like it's own separate movement from conventional deadlifting. Different mechanics. Neither is better nor worse than the other, just different.
Thank you for joining me on my most recent sumo deadlift PR and also a good ole fashioned leg day at Crunch!
See you next time
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Contents of this video
00:00 - light cardio
00:54 - mobility
02:01 - deadlifting
04:23 - chat and snack
05:57 - leg press
07:25 - hip thrusts
08:48 - hamstring curls
09:29 - stretching
10:57 - thank you
11:17 - the end
#deadlift #personalrecord #legday #sumo #legdayworkout #workoutroutine #workoutmotivation #workout #fitness #fitnessjourney #fitnessmotivation #leanbeefpatty #leanmuscle