Steph and her good friend, Mika Lagdameo, delve into the profound concept of "choosing yourself" - a journey of self-discovery, self-love, and empowerment. This is a candid conversation about the challenges and rewards of prioritizing your own needs and aspirations, embracing authenticity, and how this act of self-care can transform your life in extraordinary ways.
This episode was originally aired on November 14, 2023 on Spotify
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