In this video, I share a summary of what everyone I've interviewed in my chronic fatigue syndrome (ME/CFS) full recovery interviews has credited for their full chronic fatigue syndrome recovery! I detail all the specific recovery strategies that worked for people, along with some other themes from their recovery journey.
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TIMESTAMPS:
00:00 Why I haven’t done this sooner
02:05 Themes leading up to ME/CFS onset
03:48 General themes with ME/CFS full recovery
08:49 What people who recover DON’T do
12:00 The specific recovery strategies that worked
15:05 Where people got stuck in their recovery
16:28 The most concerning things with ME/CFS
20:59 The core takeaways from all my interviews
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #mecfs #merecovery