Are you an ambitious, driven, high charging individual, struggling to get the desired results even when doing all the "right" things?
Are you feeling fat, exhausted and sluggish each day?
Are you ready to get your body and VIBRANT self back again?
We will dive in to not only WHAT to eat, but WHEN, HOW, and WHY as well as the other elements of what Debbie calls "The WHOLESTIC Method".
Are you ready to start your transformation journey and N = 1 experiment?
The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports.
Learn how to BURN FAT, Optimize HEALTH and improve your PERFORMANCE with "The WHOLESTIC Method" coaching program. Coach Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to be fit and healthy on the inside and out while you improve fat loss, performance and longevity! Self love is self care. Let's strive to thrive and not survive the day...its your choice. There are a lot of good people in this world...why don't you chooes to be one of them today and everyday?
The WHOLESTIC Method: Manual & Workbook: Transform the WHOLE you from the Inside Out https://www.amazon.com/dp/154061431X
Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005
WEB: http://debbiepotts.net/
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ITUNES: https://itunes.apple.com/us/podcast/the-low-carb-athlete-podcast/id951124097?mt=2