Approximately 90% of the people I help have ADHD and are asking for help because they don't even know where to start with their overwhelming mess. So, why do so many people with ADHD struggle to do basic daily tasks? I'll talk about the differences in the way an ADHD brain functions and why keeping a clean home can be such a challenge, plus I'll give some tips on how you can override that part of your brain and motivate yourself to tackle your mess.
✨ Support "A Beautiful Mess" & The Mission ✨
I clean for free to help those who are struggling, and your support allows me to continue this work. If you'd like to help, here are a few ways you can contribute:
💖 Become a Channel Member → https://www.youtube.com/channel/UCKDBxx4FZWZIyY7kBboyWxw/join
(Get exclusive perks & extra content!)
💵Donate to Support Free Cleanings → https://www.youtube.com/redirect?event=channel_header&redir_token=QUFFLUhqazFJbGdGZHZPOXN3YVVXdlZtZmFya0lrbmlOd3xBQ3Jtc0tuRGN3akRKcjFMUHJuNjMzWWliVHg3X3VmeXJDYldWTnhxLV9BMlFoSGVzQTBSMnhMNTNIZGxxNC1DMGIzTW1sWjRpUWJIVlhkRU14WGN6VDRNY0Y2Y0g2cGNfQlF1MEdtSDYxODk4dzhtejNGZ1JOcw&q=https%3A%2F%2Fpaypal.me%2Fabmextremecleaning
🛒 Shop with My Amazon Links → https://amzn.to/4ftBcL1
👕 Grab Some Merch & Spread the Message → https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa3hNOG84ZjkzTFZtVEUzUUNuYmRHUUtHYWdBd3xBQ3Jtc0tueXBfQTdMSXllLTJ6cWV4WFZCOVl1Q1FPbmp5M2NQSmpQcktYMFZ1aVhaV3pMeGZLYi0xUHdVS3hpZTRxRjlWZkFYMk5fX1R4OWFtcGJDT3JoZmpFYXpaY2dBLXlMM2lHMUtmQnE4VkJpX2IxRUF2Zw&q=https%3A%2F%2Fstores.inksoft.com%2Fa_beautiful_mess
Even if you can’t support financially, every share, comment, and kind word makes a huge difference. Thank you for being part of this journey! 💕
#adhd #autistic #cleaningmotivation #cleanwithme #organization #kitchencleaning #extremecleanwithme
00:00 Introduction and what this series will cover
01:38 Getting started
04:23 What is my mom humming?
05:36 My "nervous song" - Do you have one?
06:34 Please tell me the garbage disposal works
06:47 Sensitivity to smell and gag reflex
08:27 Warning: Dry-heaving ahead (sped up and without sound) - Do you find this funny or not at all?
09:12 End of dry-heaving and my mom offers to take over the dishes
09:45 Why did I make this a career when I'm so sensitive to smell?
11:02 Clearing the stove and scraping off debris
14:09 What's hiding under this stove top?
14:42 Can this cookie sheet be saved? Also, is it a cookie sheet or a jelly roll pan?
15:22 Who wants a clone of my mom?
15:53 Cleaning the table
16:46 I have a cool tool - scraping the table
17:05 Where are his utensils? Why so many people with ADHD use disposable cutlery and dishes
18:03 Cleaning crevices in table with crevice brush
20:00 Sweeping out under the stove
20:50 Removing debris from oven and spraying with oven cleaner
22:08 Update on pantry organization
22:29 Scrubbing the kitchen mat
23:00 How ADHD brains are wired differently
24:46 Where is the other burner?
25:10 Cleaning stove top and counter by stove
29:14 Thank you for donations and other ways you support my channel
30:28 Progress on pantry organization
30:43 Cleaning under stove top
32:27 Cleaning stove front
33:55 Progress on pantry organization
34:08 Cleaning counter by stove
35:36 Cleaning toaster oven
36:36 Scrubbing cabinet fronts and getting sidetracked - How my ADHD presents
38:08 Tricks I have used to motivate myself when I feel unmotivated
39:00 Other tips for motivating yourself (while cleaning counter by sink)
40:35 Cleaning window sill
41:18 Scrubbing sink with Barkeeper's Friend
42:11 Cleaning rest of stains in sink with toilet bowl cleaner
42:59 Before and after of sink
43:18 Coming up in next video