This week's episode is a little different. I was lucky enough to get the opportunity to film with Stian Christophersen and Martin Mobråten (authors of 'The Climbing Bible') as well as the legendary Jerry Moffatt. They share some of their insights into training for climbing and performing at your best.
If you're interested in any of the books mentioned in this video, please follow the links below.
The Climbing Bible: https://bit.ly/wedgeclimbingbible
Mastermind: https://bit.ly/wedgemastermind
Featuring:
Jerry Moffatt
Stian Christopherson
Martin Mobråten
Jim Pope
David Mason
Ash Wolsey-heard
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