In the first episode of the Having Had podcast, host Brent Mullins introduces the podcast and shares the inspiration behind it. He explains his intention to have conversations with people he has met throughout his career and explore how those experiences have shaped them. His first guest, Clint Lowry from Seven Dust, joins him and discusses his upbringing in North Carolina and his early musical influences. Clint shares stories of forming bands and embracing rock and roll. He also talks about joining Seven Dust and their experiences touring and recording their first album. Brent and Clint also discuss their contrasting experiences on the Ozfest tour. This part of the conversation explores the mix of success and insecurity experienced during their touring days. They discuss the morale lift of success and the impact of being sober in the music industry. They also reflect on the bond formed through touring together and the impact of trauma and loss. The conversation highlights the longevity of their relationship and the journey of finding bottom and starting recovery. They discuss the gift of desperation and the importance of setting boundaries and prioritizing recovery. The conversation concludes with insights into finding work-life balance in touring. In this final part of the conversation, Clint and Brent discuss the importance of preserving relationships within the band and ending on a high note. They also talk about the band's plans for the future and their desire to maintain their relationships and dignity. Clint reflects on defining moments in the band's career and the deep connection they have with their fans. They also discuss the influence of other bands and performances on their own music. Clint shares his thoughts on living the dream and how it has met his expectations. He also talks about his future aspirations and the joy of fatherhood. The conversation concludes with a discussion about favorite movies, TV series, and podcasts, as well as the best riff ever written and what makes Clint's heart smile.