In this video, I discuss how your household clutter can affect your mood, overall motivation, and other things! I hope you enjoy this video and that it inspires you to start to make a move towards decluttering and organization.
2009 Clutter Study: https://www.celf.ucla.edu/2010_conference_articles/Saxbe_Repetti_2010b.pdf
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Edited with Final Cut Pro: https://goo.gl/D0wpw
Chapters:
0:00 Intro
1:00 What is Clutter?
3:35 Clutter & Stress
7:49 Clutter & Concentration
8:47 Clutter & Overwhelm
9:36 Clutter & Sleep
11:39 Clutter & Mood
12:55 Clutter & Procrastination
14:02 Clutter & Self Esteem
14:58 Clutter & Decision Fatigue
16:05 Clutter & Your Physical Health
17:19 Closing Thoughts