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Complex Trauma Understanding + Grieving a Parent | Amber Trejo, LMFT

Therapy Chat Podcast 235 4 weeks ago
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Welcome back to Therapy Chat! This week's episode is a new one, reflecting where I'm at in my life right now. My guest is Amber Trejo, LMFT an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmental trauma or CPTSD) on her Instagram channel, @integrativetraumatherapist. Amber and I talked about our shared experience of losing one of our parents in the last year or so, and discussed our personal experiences of navigating the grieving process, with all of the opportunities for healing that it brings. 00:00 Intro 02:02 Navigating Trauma & Parenting as a Survivor 04:03 Amber’s Support Program for Trauma Survivor Parents 06:30 The Emotional Complexity of Parenting with Trauma 09:05 Laura Shares About Losing Her Father 12:02 Why Grief Can Reopen Old Wounds 16:52 Amber’s Journey with Her Mother’s Passing 21:02 Parentification & Role Reversal in Childhood Trauma 27:05 Unspoken Emotional Needs & Grieving What Never Was 29:58 How Grief Affects Our Relationships 32:42 Connecting with Loved Ones After Their Passing 34:40 Where to Find Amber’s Work 35:10 Final Thoughts Amber Trejo Online https://www.theintegrativetraumatherapist.com https://instagram.com/integrativetraumatherapist Are you going to Psychotherapy Networker? Come say hi to me! I'm hosting an exhibit booth for Trauma Therapist Network and Therapy Chat. By the way, therapists can get the lowest prices on selected PESI trainings featuring past and future Therapy Chat guests by going to this link: https://pesi.com/therapychat 📓 Thank you to our sponsor TherapyNotes! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at https://www.therapynotes.com to receive 2 FREE months of TherapyNotes! ❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training. 🔔 Subscribe - https://bit.ly/TherapyChatPodcast 💻 Online https://bahealing.com https://traumatherapistnetwork.com https://therapychatpodcast.com 📱 Social https://www.facebook.com/therapychatpod https://www.instagram.com/therapychatpod https://www.tiktok.com/@therapychatpod Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com 📙 Resources 💐 Join my email list and receive a free PDF on "The 5 Most Common Mistakes in Searching for a Trauma Therapist": https://go.traumatherapistnetwork.com/5mistakes 🌿 Join Trauma Therapist Network for Directory, Community, and Support https://go.traumatherapistnetwork.com/join 👀 Find a Trauma Therapist in your area: https://traumatherapistnetwork.com/therapists 🐝 Find a list of my recommended books, trainings + workshops for healing trauma here: https://traumatherapistnetwork.com/recommendations 🖐🏻 Request an appointment for coaching here: https://calendly.com/traumatherapistnetwork/coaching-with-laura-reagan 🖐🏻 Request an appointment for clinical consultation (therapists) here: https://calendly.com/traumatherapistnetwork/clinical-consultation #therapypodcast #mentalhealth #complextrauma

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