In Part 3 of our test prep series, we're sitting down with @carolinekoehler8585 to tackle a topic every teacher encounters—test anxiety. She’s sharing expert insights on why students feel overwhelmed and, more importantly, how we can help them build confidence before test day. Tune in for practical strategies to create a calm, supportive test-taking environment!
Episode Highlights:
✅ What test anxiety is and how it typically shows up in students
✅ Effective coping strategies that teachers can teach students to help them manage test anxiety
✅ How to balance preparing students for tests while avoiding overwhelming them with pressure
✅ How to support students who have severe test anxiety or other regulation challenges
✅ Tips to involve parents in helping their children cope with test anxiety at home
Connect with our guest:
Celavora Education Website: https://celavora.com/
IG: https://www.instagram.com/carolinemsk/
Youtube: @carolinekoehler8585
Resources and Links:
SEL Activities Anxiety Support and Self-Regulation: https://celavora.com/product/sel-activities-anxiety-support-and-self-regulation/
Testing Schedule Template Elementary and Secondary School Coordination: https://celavora.com/product/testing-schedule-template-elementary-and-secondary-school-coordination/
Smart Cookie Activities and Worksheets: https://celavora.com/product/smart-cookie-activities-tough-cookie-sel-worksheets-behavior-reflection/
Kids Stress Management Tool Teach Social Skills How to Cope: https://celavora.com/product/kids-stress-management-tool-teach-social-skills-how-to-cope-sel-autism/
Token Boards Template First Then Boards and I’m Working Bundle: https://celavora.com/product/token-boards-template-first-then-boards-and-im-working-bundle/