Coping with Flashbacks: Explicit and Implicit Memories

Counselor Carl (http://serenityonlinetherapy.com) explains that implicit memories are memories that are not recognized as memories. Flashbacks are implicit memories of past pain and trauma, which can be very upsetting because the person feels like the danger and trauma are occurring right now. Counselor Carl explains how to recognize flashbacks as implicit memories and offers suggestions for grounding one's self back to the here and now. Counselor Carl's straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 19 years of clinical experience both online and face-to-face.