What's Anya Mind, Friends?
Today, I share 5 steps to help you resolve conflict in your relationships based on the book, Eight Dates, written by two renowned couples therapists John & Julie Schwartz Gottman. These steps include identifying the conflict, understanding why it's happening, and coming up with a plan of action.
If you're struggling with conflict in your relationships, then watch this video! This therapist will share 5 steps that will help you fix the conflict and restore your relationships. These steps are easy to follow and will help you get through arguments and fights. So if you're looking for ways to repair your relationships, then this video is for you!
JOIN THE BOOKCLUB//
https://www.goodreads.com/group/show/1174609-what-s-anya-page-steph-anya-book-club
BOOK MENTIONED//
Eight Dates by John Gottman Ph.D. & , Julie Schwartz Gottman Ph.D: https://amzn.to/3rsnW2h
FIND A THERAPIST//
https://www.aamft.org/Directories/Find_a_Therapist.aspx
WEBSITE//
www.whatsanyamind.com
SOCIAL MEDIA//
Instagram: https://www.instagram.com/_steph.anya
Goodreads: Goodreads: https://www.goodreads.com/stephanya
Facebook: https://www.facebook.com/steph.anya.fb
EXAM STUDY PREP (that I use)//
American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO
FOR MEDIA & SPONSORSHIP INQUIRIES//
Please email: stephanya@thestation.io
GEAR//
Camera: https://amzn.to/2xJoybv
Mic: https://amzn.to/2XPZjin
Flash: https://amzn.to/3czlgGI
Mic: https://amzn.to/2ZxBDA4
Audio Recorder: https://amzn.to/3bUKG0J
Flash: https://amzn.to/3czlgGI
Lighting: https://amzn.to/2XnyQaa
Theme Song:
Prod. NDO: https://www.youtube.com/NDObeats
Prod. Mari Beats: https://www.youtube.com/channel/UC0JqfYoOQDBGAT1_3r43z9Q
In-Video Music:
Prod. Mari Beats