Warm up with wellness this winter! 🍁 Watch the replay of our Live Expert Session with Registered Dietitian Nutritionist Tanya Freirich, MS, RDN, CDCES (@thelupusdietitian)!
In this live a session, “Cozy Kitchen, Calmer Lupus: Warming Foods for Winter Wellness,” Tanya will walk us through nutrient-packed, easy-to-make recipes designed specifically to support lupus patients during the colder months. 🍽️
This is the perfect opportunity to learn how to nourish your body and calm your symptoms with delicious, healthful meals. 🥘
#lupus #lupusdiet #lupusawareness
#autoimmune #autoimmunedisease
#antiinflammatory #antiinflammatorydiet
#lupuswarrior #lupusflare #lupuslife