How to certify your supplement:
https://sport.wetestyoutrust.com
https://www.nsfsport.com
REFERENCES:
Dempsey RL, Mazzone MF, Meurer LN. Does oral creatine supplementation improve strength? A meta-analysis.
J Fam Pract
.2002;51(11):945-951.
[PubMed 12485548]
Creatine.
Lexi-Interact
. UpToDate Lexidrug. Waltham, MA: UpToDate, Inc. Accessed October 10, 2024.
https://online.lexi.com/lco/action/interact
Dos Santos EEP, de Araújo RC, Candow DG, et al. Efficacy of creatine supplementation combined with resistance training onmuscle strength and muscle mass in older females: A systematic review and meta-analysis.
Nutrients
. 2021;13(11):3757.doi:10.3390/nu13113757
[PubMed 34836013]
https://www.dynamed.com/management/supplements-for-performance-enhancement-in-sport#GUID-948C30B0-A1E1-4FFE-893D-A3D64AAC9B93
https://www.uptodate.com/contents/nutritional-and-non-medication-supplements-permitted-for-performance-enhancement?search=creatine%20supplement&source=search_result&selectedTitle=1%7E27&usage_type=default&display_rank=1
MUSIC:
Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/