Let's make crispy carnivore chicken tenders with only 5 ingredients! This recipe is one of our go-to carnivore diet recipes for a simple, delicious meal. You can easily add spices and sauces to make it your own, or keep it simple to fit within a carnivore life-style.
However you choose to make these crispy chicken tenders, we hope you love them as much as we do!
Stay Strong,
Cait
To contact us:
Email: ensley.carnivore.couple@gmail.com
Instagram: carnivorecouple.pat.cait
--------------------------
Thank you to Tastee for sponsoring this video! We have truly enjoyed using our air fryer for crispy, meat-based recipes.
Check out their air-fryers here: https://www.tastee.net
Get $20 Off Your Order: CarnivorePat20
--------------------------
Chicken Tender Recipe Ingredients:
1 lb Chicken Tenders Cut Thin
1/2 C Pork Panko
1/2 C Parmesan Cheese
1 Egg
1 T Cream
1. Combine pork panko and parmesan cheese in 1 bowl. Set aside.
2. Combine egg and cream in another bowl. Set aside.
3. Dip chicken tenders into the egg wash mixture, and then press each chicken tender into the pork panko/cheese mixture.
4. Air fry chicken tenders on 400 degrees for 8 minutes on each side.
OPTIONAL Seasonings:
1/2 tsp paprika
1/2 tsp garlic
Salt & Pepper to Taste
I use the above seasonings in the pork panko and parmesan cheese mixture for some extra spice!
OPTIONAL Sauces:
Sugar-Free Ketchup
Sugar-Free G.H. Hughes (available on amazon, but cheapest at Walmart)
OPTIONAL Chick-fil-A Sauce Recipe Ingredients*:
2 T Avocado Oil Mayo
1 T Sugar-Free BBQ Sauces
1 tsp / squirt mustard
1 tsp / splash pickle juice
*This recipe does NOT perfectly taste like Chick-Fil-A sauce. Let's be honest, only the real stuff does! BUT, it is a great substitute, and I hope you enjoy it as much as I do!
#carnivore #carnivorediet #carnivorerecipes #keto #ketovore #ketodiet #ketorecipes #airfryerrecipes #lowcarbrecipes