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電飯煲💜 炆牛筋💜 唔使睇火💜 簡單容易💜 好過出街食💜 附有 中英文翻譯程序🔵 English Recipe🔵

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⬇️⬇️English recipe follows⬇️⬇️ 高速煲咖哩牛筋 材料: 急凍牛孖筋1磅半 咖哩雞料醬汁200克 處理/程序: 1. 大火煲滾1煲水。 2. 放牛筋出水。 3. 加入粗鹽1茶匙及紹興酒1湯匙。 4. 牛筋已滾至起泡,倒去水分,清水洗乾淨。 5. 牛筋,1開3,放入高速煲。 6. 加入咖哩醬汁及清水200毫升,撈勻。 7. 如果要用明火,用鑊炆的話,水要蓋過牛肉面多一吋。 a. 中慢火,炆45分鐘。 b. 熄火,焗30分鐘。 c. 再用中慢火,炆20分鐘。 8. 用“蹄筋”功能,炆40分鐘。 9. 焗1小時。 10. 用筷子試一試能否穿過牛筋,如果穿得過的話,就可以了。 11. 完成,上碟,可享用。 Curry beef tendon with high speed cooker Ingredients: Frozen beef tendon 1.5 lb Curry chicken sauce 200g Preparation/Steps: 1. Heat up a pot of water. 2. Put beef in pot. 3. Add in cooking salt 1 tsp and Shaoxing wine 1 tbsp. 4. Bubbles arising from the beef tendon, pour away water. Rinse thoroughly. 5. Beef tendon, divide each one into 3 shares. Put into high speed cooker. 6. Add in curry sauce and water 200ml, mix well. 7. If this dish is to be prepared by a gas cooker, add water just cover up the beef 1 more inch. a. Braise at medium~low flame for 45 minutes. b. Turn off fire. Leave it for 30 minutes. c. Turn on medium~low flame again, braise for 20 minutes. 8. Use "tendons" function, braise for 40 minutes. 9. Leave it for 1 hour. 10. Check the beef if it can be pinched through by a pair of chopsticks. If it can, it is OK. 11. Complete. Put on plate. Serve. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 🟢片尾影片🟢青欖潤肺湯🟢 https://youtu.be/Lqz9xdbYtjg?si=i6TDxzqA_FoSAf_v 牛腩🐂(系列) https://youtube.com/playlist?list=PLkU_SdeTtB_S3PQ8A3u9fo6-Pe-PUMGRK 🐂牛(系列)播放清單 https://www.youtube.com/playlist?list=PLkU_SdeTtB_S2wAihQZYfNmS6ECkDEztP 🌈這系列全部影片都有中英文翻譯 🔥🔥🔥我有4800多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 2)4800 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥 🙏如果覺得呢條片好睇😁 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😊

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