⬇️⬇️English recipe follows⬇️⬇️
高速煲咖哩牛筋
材料:
急凍牛孖筋1磅半
咖哩雞料醬汁200克
處理/程序:
1. 大火煲滾1煲水。
2. 放牛筋出水。
3. 加入粗鹽1茶匙及紹興酒1湯匙。
4. 牛筋已滾至起泡,倒去水分,清水洗乾淨。
5. 牛筋,1開3,放入高速煲。
6. 加入咖哩醬汁及清水200毫升,撈勻。
7. 如果要用明火,用鑊炆的話,水要蓋過牛肉面多一吋。
a. 中慢火,炆45分鐘。
b. 熄火,焗30分鐘。
c. 再用中慢火,炆20分鐘。
8. 用“蹄筋”功能,炆40分鐘。
9. 焗1小時。
10. 用筷子試一試能否穿過牛筋,如果穿得過的話,就可以了。
11. 完成,上碟,可享用。
Curry beef tendon with high speed cooker
Ingredients:
Frozen beef tendon 1.5 lb
Curry chicken sauce 200g
Preparation/Steps:
1. Heat up a pot of water.
2. Put beef in pot.
3. Add in cooking salt 1 tsp and Shaoxing wine 1 tbsp.
4. Bubbles arising from the beef tendon, pour away water. Rinse thoroughly.
5. Beef tendon, divide each one into 3 shares. Put into high speed cooker.
6. Add in curry sauce and water 200ml, mix well.
7. If this dish is to be prepared by a gas cooker, add water just cover up the beef 1 more inch.
a. Braise at medium~low flame for 45 minutes.
b. Turn off fire. Leave it for 30 minutes.
c. Turn on medium~low flame again, braise for 20 minutes.
8. Use "tendons" function, braise for 40 minutes.
9. Leave it for 1 hour.
10. Check the beef if it can be pinched through by a pair of chopsticks. If it can, it is OK.
11. Complete. Put on plate. Serve.
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