YOU ARE COMPLETE, Cut the Chains, Become Mentally & Physically Confident,
Master Shi Heng Yi
watch the source, original full interview:
"How To Transform Lives | Master Shi Heng Yi"
https://www.youtube.com/watch?v=i40nkELI_iU&t=5774s
FROM MIN 11, SOURCE, watch full interview here: https://www.youtube.com/watch?v=nR0JLs8GXOI
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BTW, even if it's not obvious, I have spent a few hours to improve the audio a little bit.
Shi Heng Yi is the former headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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songs licensed with soundstripe.com & artlist.io
Atlas_Concrete_Fjords_of_Oslo_instrumental
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echowave_Respire_instrumental
Four_Trees_All_I_ve_Known_instrumental
Lost_Ghosts_Wise_Decision_instrumental
LNDO_Lake_Millstatt_instrumental
Shimmer_Boundless_Feat_Jessie_Villa_background_vocals
Gold_Coast_Polaris_instrumental
0:00 You came to this world complete
0:26 You are being conditioned
1:22 Stop wasting this lifetime
1:40 Make yourself strong
2:50 Cut the chains
3:59 Embrace the unknown
5:15 I am happy I don't know what is in 5 years
6:00 What is true strength? The ability to let go
7:22 Distraction: Awareness leaking through the senses
8:18 Just sit down, don't move, and breathe
9:01 Bring awareness back through breathing
9:56 Figure out what are you, who are you
11:40 Life is bigger than any philosophy
12:39 The biggest teacher is this lifetime
14:09 Discipline is necessary even when you don't like it
15:29 Don't base decisions on likes and dislikes
16:10 Ask: How much are you willing to sacrifice?
17:27 Start the day with yourself, not your phone
18:14 Invest time in yourself before taking action
19:20 Prepare your body and mind for an optimistic day
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