In this video, one man shares his inspiring and insightful journey of going from being bedridden with chronic fatigue syndrome (ME/CFS) to thriving and living a full life!
Connect with Daniel:
Website: https://releasecfs.com/
Instagram: @release.cfs
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OTHER HELPFUL RECOVERY RESOURCES:
👨⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain
📈 FREE Recovery Foundation Masterclass: https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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TIMESTAMPS:
00:00 Daniel’s life before ME/CFS
05:26 Daniel’s illness onset & progression
08:42 Daniel’s denial
09:28 Daniel’s emotional healing journey
11:36 Why Daniel didn’t pursue the traditional pharmaceutical approach
13:05 What Daniel’s illness looked like at it’s worst
15:42 The turning point for recovery
22:20 Daniel’s test to see if ME/CFS could come back
24:27 Daniel’s journaling practice that helped his recovery
27:39 The other aspects of Daniel’s recovery journey
30:47 How this health journey has changed Daniel
33:49 Daniel’s current work supporting those facing chronic illness
38:44 How to get in touch with Daniel
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #mecfs #merecovery