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Finding and attracting the relationship you really want can be filled with disappointment. You can have a bad date, or someone who flakes after you felt a real connection, and it can completely crush your hope. You may even feel like “It’s just never going to happen for me,” or worse, “I’ll never find someone like my ex.”
But these stories aren’t true. And it’s so important to reframe these moments so we don’t get swept up in our frustration. In today’s video, I share the 10 best pieces of advice I’ve gathered over the years to help you get over your dating disappointment . . . and give you hope.
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▼ Chapters ▼
0:00 – 1:34 – Feeling Better After Disappointing Dates
1:34 – 2:46 – #1 You Are Not Alone
2:46 – 4:08 – #2 Hard Is Normal
4:08 – 5:53 – #3 Remember: You Only Need One
5:53 – 7:35 – #4 Don’t Put Your Ex on a Pedestal After Disappointing Dates
7:35 – 10:28 – #5 Don’t Compare Someone New to History
10:28 – 13:13 – #6 Get Back to Just Being Interested in People
13:13 – 14:28 – #7 Expand Into New Pools of People
14:28 – 16:37 – #8 Don’t Waste a Minute on Unrequited Love
16:37 – 19:37 – #9 Get Around People With Better Stories
19:37 – 21:08 – The Right Words at the Right Time
21:08 – 25:42 – #10 Remember That Dating Is Just Life