Follow along with the 14 day meal plan in the How Not to Die Cookbook written by Dr. Michael Greger.
Part 1 of Day 1 - Summertime Oatmeal
Nutrition Facts Website:
https://nutritionfacts.org
How Not to Die Book:
http://amzn.to/2m0ycMP
How Not to Die Cookbook:
http://amzn.to/2CJAfPK
Daily Dozen Checklist:
https://veganuary.com/wp-content/uploads/2016/06/Daily-Dozen-Checklist.pdf
Daily Dozen Free App:
https://apple.co/2m37h44
http://bit.ly/28WPlyo
----
All recipes can be found in the How Not to Die Cookbook!