Join me as I embark on a 3-day water fast, a journey of spiritual, mental, and physical transformation. In this video, I’ll share how I prepared for this fast, my intentions for the next three days, and why fasting is such a powerful tool for resetting your mind and body. Whether you’re curious about fasting or planning to try it yourself, this is your starting point!
Let me know in the comments if you'd like me to make a video on either of the subjects dow below:
Starting a Water Fast
How to Prepare for a Water Fast
Fasting for Clarity
Reset Your Mind and Body
Water Fasting Tips
New Year, New me