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Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats

Madeleine Abeid 1,564,673 1 year ago
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Hey besties! This is day 2 of my one month pilates plan! It’s a 40 minute full body workout all about building the hourglass illusion:) I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! MY AYBL SETS: https://us.beaybl.com/?rfsn=6701743.9... TIKTOK: https://www.tiktok.com/@luvmadeleine?_t=8fpA5fdEsLS&_r=1 INSTAGRAM: https://instagram.com/madeleineabeid?igshid=MzRlODBiNWFlZA== Music by: Damien Sebe - sleeping on a cloud - https://thmatc.co/?l=3B4C1F17 oh, the joy. - 3pm in rio - https://thmatc.co/?l=3A0FF611 Damien Sebe - coffee shop - https://thmatc.co/?l=144AFC5F Damien Sebe - joyful - https://thmatc.co/?l=C557D785 Rakan's Pearl - flowers - https://thmatc.co/?l=A046BF14

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