A nonstop 24-hour shift as a firefighter—balancing family time, back-to-back calls, Hyrox training, and running my business.
This one was hectic. Started the day at home with my daughter before heading into a jam-packed shift filled with nonstop calls. In between, I answer some top questions about my journey to becoming a firefighter, sharing what it took to get here. Finally, we wrap up with a Hyrox-style workout at the station before ending with my usual motivation and mindset breakdown.
🔹 Inside This Episode:
✅ Firefighter Shift Life – Nonstop calls, gear checks & station routines
✅ Q&A: My Firefighter Journey – Answering top questions on how I got here
✅ Hyrox Training at the Station
✅ Balancing Work, Training & Business – Making time for what matters
💭 Every shift, every workout, every decision is a step toward something bigger. Let’s get after it.
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