Hi there! Thank you for joining me today on my day off.
I am an OT in South Africa, passionate about encouraging self-love.
In this video, I walk you through how I practice self love on my day off.
If you would like a FREE self love checklist for more ideas head to:
theself-loveshop.com/products/free-self-care-checklist
Enjoy!!
#asmr
#selfcare
#selflove
#selfcaretips
#selfimprovement
#journal
#asmrsounds
#healthygirl
#mentalhealth
#diy
#mindfulness
#dayoff
#bored