It took three years of interviews and practice to get to the bottom of how wrist motion *really* works. Through meetings with gifted players like the incomparable Steve Morse, David Grier, Andy Wood, and Molly Tuttle, and interviews with researchers that study hand and arm function, we developed a simple and effective method that anyone can use to determine exactly what your hands are doing: the Clock Face System. Although the concept is deceptively simple, just knowing this has answered so many questions and already made me a better player: https://troygrady.com/2018/11/24/decoding-wrist-motion-with-the-clock-face-system/