Welcome to this Deep Sleep Meditation for Self-Love, Emotional and Physical Healing. This meditation is very close to my heart, as it took me some time to develop the capacity for self-love on my journey.
This sleep meditation will encourage emotional and physical healing, supported by love, acceptance, and forgiveness of yourself. Tonight, you will have the opportunity to try a technique that helped me find so much more peace. You will then be transported to a Thai spa by the beach, where you can receive a pampering and deeply relaxing massage, sending you drifting into the most blissful sleep. You will awaken feeling refreshed and ready for a kinder, more peaceful day.
0:00 Introduction
1:50 Deep Sleep Meditation for Self Love, Emotional and Physical Healing
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#guidedmeditation #sleepmeditation #healingmeditation
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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