In this video, Sri M, links the earlier sessions of Day 1 and Day 2 - https://www.youtube.com/playlist?list=PL-XpDeFfmBT7fzYDi31-OdC1njdCkGxZH - to the practice of Kriya Yoga. He explains the importance of the 3 main Nadis or channels in our body and the chakras or energy centres. He also explains the role of Kriya Yoga in helping clean up the channels and chakras. There is an interactive Q n A session with Sri M at the end.
This video is a recording of the Spring Retreat 1, held at Sacred Grove, Graham, TX, from 26th to 28th May 2023.
Nadis Pranayama Kriya Process Energy Centers chakra colours Nabhi Center location Guru Dreams Awareness
00:27 - Nadis or energy channels
03:20 - Science of Pranayama
05:15 - The process of Kriya
09:34 - The Seven centers
29:15 - Q1 - Are the colours of the chakras interchangeable
30:50 - Q2 - Position of the Nabhi center
33:27 - Q3 - Facing events in life
36:34 - Q4 - How do you recognize your Guru?
37:52 - Q5 - Why does the first birth happen?
38:32 - Q6 - Do we need to give importance to dreams?
42:37 - Q7 - Is the muck that is in our Sushumana same as the accumalated Snchitkarmas?
43:35 - Q8 - Does the cleaning of muck create an influx of anger?
44:30 - Q9 - Is it mandatory to pull the chakras from the Muladhara up? or start Manipura up?
47:14 - Q10 - Is awareness a quality of the mind?
#srim #blossomfoundation #kriyayoga #sacredgrove