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Join Denny as he shares his inspiring recovery story from tinnitus and hyperacusis. Explore his journey, from his earlier experiences with tinnitus to the escalation of symptoms that disrupted his everyday life. Denny also sheds light on hyperacusis, a condition characterized by extreme sound sensitivity.
Drawing from his interactions with doctors and psychologists, Denny emphasizes the vital role of accurate and helpful information. He details the strategies and tools that had the greatest impact, enabling him to move from being profoundly debilitated by his symptoms to reclaiming an active, normal life. Denny's story is a powerful and inspiring addition to our growing library of success stories.
Froedtert & Medical College of Wisconsin (available for people able to be seen in Wisconsin):
https://www.froedtert.com/tinnitus
Phone: 414-805-8569
Books:
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon: https://www.amazon.com/Way-Out-Revolutionary-Scientifically-Approach/dp/059308683X
- Tinnitus, from Tyrant to Friend: How to Let Go of the Ringing in Your Ears by Julian Cowan Hill: https://www.amazon.com/Tinnitus-Tyrant-Friend-Ringing-Your/dp/B0BSNZB2ZZ
Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com
Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.
00:00 Intro
03:00 Who is Denny? How the symptoms affected his life
04:47 History and ramp-up: tinnitus, sound sensitivity, triggering events
08:49 What the tinnitus sounded like, clinic visits, sound therapy, hearing aid
16:04 Hyperacusis: the “sound bucket,” triggers, avoidance, tinnitus relation, pain
19:58 Doctor/ENT experiences, medications, pain psychologist
29:34 What Denny learned: the importance of correct information, more on sound therapy
40:06 Books, somatic tracking, autogenic relaxation for sleep, messages of safety, ANC headphones/earplugs, tinnitus as a signal
50:16 How stress is related: self-awareness, reflection, staying positive, physical activity, sound experiences
1:02:41 When things changed: a neuroplastic condition, the role of faith
1:11:02 Denny’s advice to others: learn about your personality