Depressed? Struggling? Hug Me! was born out of mental health awareness month which happens to be in May and also from the fact that I've had my own mental health journey and know what it feels like to be alone and want people to know that they are not alone.
It's so important to feel connected and to reach out when you feel sad, depressed or have challenging thoughts and feelings. you are not crazy, it's normal to feel down at times and there's way to feel better that are healthy.
A hug goes a long way and please reach out to your loved ones to check up on them - you never know what that it could for someone.
Love you!
Thank you for watching and please SUBSCRIBE - it goes a long way!
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