DESSERTS for SLIMMING in 5 minutes Sugar Free! / how to lose weight maria mironevich
You are losing weight, but you want Sweet? Just try these 3 Sugar Free Desserts! Simple, delicious and no guilt!
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Dessert No. 1 00:47
dried apricots - 100 gr
walnuts - 75 gr
salt - 1 pinch
water - 3 tsp.
coconut flakes - 30 gr
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Dessert number 2 03:29
walnuts - 90 gr
dates - 75 gr
cocoa powder - 15 gr
salt - 1 pinch
water - 4 tsp.
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Dessert number 3 05:03
cottage cheese 9% - 100 gr
dates - 50 gr
cocoa powder - 10 gr
water - 3 tsp.
sesame seeds - 30 gr
Put the finished candies in the refrigerator for 30 minutes
Enjoy your meal!))
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My name is Maria Mironevich Two years ago I weighed 120 kg. Now I have lost 53 kg and continue to lose my weight. I am losing weight without dieting, without sports, without exhausting training and fasting. My method of losing weight consists of many parts and it is very effective. almost any person who wants to lose weight can use it. But! To do this, you need to make minimal efforts, change your lifestyle, adjust your sleep and rest, diet, change eating habits. And you will lose weight! You will lose weight as you could not dream!
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